Sipping serene green tea can calm your soul while doing great things for your health—green tea contains high levels of naturally good-for-you antioxidants. Scientific research continues to reveal that green tea may benefit the body's good health by preventing cancer, protecting the heart, preventing arthritis, and aiding in weight loss. Don't wait for the New Year to begin your resolutions for good health; just two cups of green tea each day can nourish you body with tea's beneficial plant nutrients. Celestial Seasonings uses a Sencha style green tea, which means the tea leaves are harvested and steamed on the same day to help maintain the fresh, green leaf character that gives green tea its sweet, flowery flavour. Delectable served hot or iced, green tea is a delicious way to do something good for you!